Wawa nutrition value.

There are 320 calories in 1 pretzel (128 g) of Wawa Soft Pretzel. Get full nutrition facts for other Wawa products and all your other favorite brands. ... Recipes; Challenges; Fitness; Community. Foods. Brand List. Wawa. Soft Pretzel. Food database and calorie counter : Wawa Soft Pretzel. Nutrition Facts. Serving Size: 1 pretzel (128 …️ Strawberry lemonade from concentrate, strawberry by Wawa Incorporated nutrition facts and analysis. ... Nutrition Facts Portion Size: 240 g: Amount Per Portion: 110: Calories % Daily Value * Total Fat 0g: 0 %: Sodium 9.6mg: 0 %: Total Carbohydrate 29g: 11 %: Dietary Fiber 0g: 0 %: Sugar 27g:May 24, 2021 · A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad from Wawa Convenience Stores. 4g. Carbs. 57g. Protein. 5g. There are 330 calories in 1 serving of Wawa Cinnamon Brown Sugar Oatmeal (Medium). Calorie breakdown: 13% fat, 80% carbs, 7% protein.

May 24, 2021 · A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores.

The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 calories).A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.

Are you in the food catering business and looking to boost your sales? One effective strategy is to create a comprehensive and attractive food catering price list. A well-designed ...NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat. Saturated Fat. Cholesterol. Sodium. Added Sugar. HOW TO BURN THOSE CALORIES. Yoga 192 min. ... Nutrition Facts. Wawa, Tuna Salad Sandwich, Sandwiches. Serving Size: serving (257g) * Amount Per Serving ; Calories: 577 cal : Calories from …May 24, 2021 · A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores. 3.5g. Carbs. 53g. Protein. 5g. There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Calorie breakdown: 12% fat, 80% carbs, 8% protein.So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Flavored Milk from Wawa Convenience Stores. Wawa Vanilla Flavored Milk Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 450 See analysis: Calories From Fat: 140 Amount Per Serving % Daily Value* Total Fat: 16g

A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.A Wawa Jalapeno Stuffed Pretzel contains 250 calories, 6 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Jalapeno Stuffed Pretzel from Wawa Convenience Stores.When hunger strikes, it’s tempting to reach for unhealthy snacks that are loaded with empty calories and little nutritional value. However, with a little planning and preparation, ...Calorie analysis. There are 300 calories in a Cobb Salad with Chicken and Bacon from Wawa. Most of those calories come from protein (40%) and fat (50%). To burn the 300 calories in a Cobb Salad with Chicken and Bacon, you would have to run for 26 minutes or walk for 43 minutes. -- Advertisement.A Wawa 16 oz Mango Banana Smoothie contains 530 calories, 0 grams of fat and 138 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Banana Smoothie from Wawa Convenience Stores.A Wawa Chicken Salad contains 120 calories, 9 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Wawa Convenience Stores.A Wawa Chicken Bacon Ranch Quesadilla contains 833 calories, 50.3 grams of fat and 48 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Ranch Quesadilla from Wawa Convenience Stores.

To log into a Wawa Inc. employee profile, go to enrollonline.com/Authenticate, enter the employee ID and password and click on “Login.” Once logged in, employees can view their ben...19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the most calories ... 690 Cal. Blueberry Pomegranate Mango Yogurt Frozen Smoothie, 16 fl.oz. 1 container (16 fl. oz) 300 Cal. Iced Salted Caramel Cold Brew Foam Latte with Whole Milk, 16 fl.oz. 1 container (16 fl. oz) 270 Cal. Caramel Cheesecake Frozen Smoothie, 16 fl.oz. There are 210 calories in a Chicken Salad Sandwich Thin from Wawa. Most of those calories come from fat (34%) and carbohydrates (41%). To burn the 210 calories in a Chicken Salad Sandwich Thin, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.May 24, 2021 · A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores. Wawa Rotisserie Chicken Salad Wrap: 380: 16: 2.5: 0: 50: 1,020: 39: 0: 5: 0: 19: Express Snacks. Apple Caramel Dipper: 220: 0: 0: 0: 0: 140: 55: 3: 44: 28: 1: Apple Peanut Butter Dipper: 230: 15: 3: 0: 0: 140: 19: 0: 12: 2: 6: Blueberry Parfait: 230: 4.5: 1: 0 < 5: 115: 42: 0: 27: 20: 7: Cannoli Chips & Dip: 360: 16: 10: 0: 25: 140: 41: 0: 27 ...

May 24, 2021 · Wawa Chilis contain between 240-1010 calories, depending on your choice of option. The option with the fewest calories is the Small Chili (240 calories), while the Family Size Chili contains the most calories (1010 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.

calories. 134-172 g. fat. 109-135 g. protein. Choose a size to see full nutrition facts. Updated: 6/28/2023. Wawa Sausage & Pepperoni Pizzas contain between 2560-3130 calories, depending on your choice of size. The size with the fewest calories is the 14" Sausage & Pepperoni Pizza (2560 calories), while the 16" Sausage & Pepperoni Pizza ...The small size oatmeal, although it comes with sweet toppings, is the most nutritious breakfast item, with 240 calories, 3.5g fat, 0g saturated fat, 47g carbohydrates, 5g protein, and 105mg sodium. Wawa also offers an additional topping called "cranraisin" for its oatmeal, which contains 80 calories.May 24, 2021 · Calorie analysis. There are 540 calories in a Sausage, Egg & Cheese Bagel from Wawa. Most of those calories come from protein (40%) and fat (38%). To burn the 540 calories in a Sausage, Egg & Cheese Bagel, you would have to run for 47 minutes or walk for 77 minutes. -- Advertisement. A Wawa Large Cinnamon Brown Sugar Oatmeal contains 450 calories, 7 grams of fat and 90 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.A Wawa Italian contains 90 calories, 6 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores.May 24, 2021 · A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores. A Wawa 14" Sausage & Pepperoni Pizza contains 2560 calories, 134 grams of fat and 231 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Sausage & Pepperoni Pizza from Wawa Convenience Stores.

May 24, 2021 · A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.

A Wawa 14" Cheese Pizza contains 1770 calories, 62 grams of fat and 226 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Cheese Pizza from Wawa Convenience Stores.

A Wawa 16 oz Cookies and Cream Milkshake contains 900 calories, 45 grams of fat and 110 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Cookies and Cream Milkshake from Wawa Convenience Stores.Calorie analysis. There are 1900 calories in a 14" Veggie Pizza from Wawa. Most of those calories come from fat (34%) and carbohydrates (50%). To burn the 1900 calories in a 14" Veggie Pizza, you would have to run for 167 minutes or walk for 271 minutes. -- …250. Fat. 14g. Carbs. 29g. Protein. 5g. There are 250 calories in 1 donut of Wawa Old Fashioned Donut. Calorie breakdown: 48% fat, 44% carbs, 8% protein.23g. Carbs. 7g. Protein. 13g. There are 290 calories in 1 container (228 g) of Wawa Cobb Salad. Calorie breakdown: 72% fat, 10% carbs, 18% protein.Mar 3, 2011 · 230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein. Wawa Cheese Pizzas contain between 1770-2100 calories, depending on your choice of size. The size with the fewest calories is the 14" Cheese Pizza (1770 calories), while the 16" Cheese Pizza contains the most calories (2100 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.A Wawa Italian contains 90 calories, 6 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores.There are 30 calories in Roasted Veggies from Wawa. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 30 calories in Roasted Veggies, you would have to run for 3 minutes or walk for 4 minutes. -- Advertisement. Content continues below --.Browse all the foods and products from Wawa and get their nutritional information. Energy/Nutritional Drink Mixes. Add On, Protein Boost for Frozen/Cold 16 fl.oz Beverages. 1 serving. 30 Cal: Add On, Energy or Immunity Boost for Frozen/Cold 16 fl.oz Beverages. 1 serving. 40 Cal: Bakery. Soft Pretzel. 1 order. 320 Cal: Chocolate Chip Cookie .The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities.13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the …

Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.Calories and other nutrition information for Pancake Sausage Sizzli from Wawa. Calories and other nutrition information for Pancake Sausage Sizzli from Wawa. Toggle navigation Toggle search bar. App Database; ... Nutrition Facts. Amount Per Serving. Calories 550 % Daily Value* Total Fat 37 g grams 47% Daily Value. Saturated Fat 13 g grams 65% ...Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement.Instagram:https://instagram. donny osmond tour 2023how to find the minimum coefficient of static frictionrandazzo redfordis natalie winters married Bison meat is an increasingly popular alternative to traditional beef. It is leaner, lower in fat and cholesterol, and higher in protein than beef. Bison meat is also a great sourc... ground clear mixing ratioi 84 traffic cameras idaho Wawa Rotisserie Chicken Salad Wrap: 380: 16: 2.5: 0: 50: 1,020: 39: 0: 5: 0: 19: Express Snacks. Apple Caramel Dipper: 220: 0: 0: 0: 0: 140: 55: 3: 44: 28: 1: Apple Peanut Butter Dipper: 230: 15: 3: 0: 0: 140: 19: 0: 12: 2: 6: Blueberry Parfait: 230: 4.5: 1: 0 < 5: 115: 42: 0: 27: 20: 7: Cannoli Chips & Dip: 360: 16: 10: 0: 25: 140: 41: 0: 27 ... norcal traumasoft A Wawa Cheddar Cheese Sauce contains 35 calories, 2.5 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Wawa Convenience Stores.calories. 0 g. fat. 1 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Banana Smoothies contain between 450-600 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Banana Smoothie (450 calories), while the 24 oz Strawberry Banana …Nutrition Facts. Amount Per Serving. Calories 330. % Daily Value*. Total Fat 19g 24%. Saturated Fat 8g 40%. Trans Fat 0g. Cholesterol 130mg 43%. Sodium 880mg 38%.